9.2 km | 00:51:24 | 05:35/km日期: 2017-12-13 19:40 - 卡路里: 471 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'41" / 06'44" / 05'17" / 05'29" / 05'11" / 05'17" / 05'27" / 07'14" / 06'04" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2000 |
| 3 | | 05'16" (+00'06") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 06'12" (+01'02") | 1000 / 8000 |
| 9 | | 06'03" (+00'53") | 1000 / 9000 |
| 10 | | 06'07" (+00'57") | 182 / 9182 |
12月累積里程 : 22.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'44" | 00:12'25" |
| 3 | 05'17" | 00:17'42" |
| 4 | 05'29" | 00:23'11" |
| 5 | 05'11" | 00:28'22" |
| 6 | 05'17" | 00:33'39" |
| 7 | 05'27" | 00:39'06" |
| 8 | 07'14" | 00:46'20" |
| 9 | 06'04" | 00:52'24" |
| 9.2 | 06'08" | 00:53'31" |
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