10.1 km | 00:58:16 | 05:47/km日期: 2017-11-28 18:11 - 地點: tko - 天氣: 24C - 卡路里: 561 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71%
Pace: 05'43" / 05'25" / 05'24" / 05'28" / 06'53" / 05'53" / 06'08" / 06'06" / 06'23" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'50" (+00'27") | 1000 / 5000 |
| 6 | | 05'52" (+00'29") | 1000 / 6000 |
| 7 | | 06'08" (+00'45") | 1000 / 7000 |
| 8 | | 06'05" (+00'42") | 1000 / 8000 |
| 9 | | 06'23" (+01'00") | 1000 / 9000 |
| 10 | | 05'37" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" (+00'13") | 57 / 10057 |
11月累積里程 :
125.42 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'24" | 00:16'32" |
| 4 | 05'28" | 00:22'00" |
| 5 | 06'53" | 00:28'53" |
| 6 | 05'53" | 00:34'46" |
| 7 | 06'08" | 00:40'54" |
| 8 | 06'06" | 00:47'00" |
| 9 | 06'23" | 00:53'23" |
| 10 | 05'38" | 00:59'01" |
| 10.1 | 05'32" | 00:59'20" |
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