10.0 km | 00:51:09 | 05:06/km日期: 2017-11-27 19:27 - 平均心率: 148 - 卡路里: 520 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 05'21" / 05'19" / 05'18" / 05'18" / 05'19" / 05'17" / 05'18" / 04'57" / 04'41" / 04'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'03") | 1000 / 1000 |
| 2 | | 05'19" (+01'01") | 1000 / 2000 |
| 3 | | 05'17" (+00'59") | 1000 / 3000 |
| 4 | | 05'18" (+01'00") | 1000 / 4000 |
| 5 | | 05'18" (+01'00") | 1000 / 5000 |
| 6 | | 05'17" (+00'59") | 1000 / 6000 |
| 7 | | 05'17" (+00'59") | 1000 / 7000 |
| 8 | | 04'56" (+00'38") | 1000 / 8000 |
| 9 | | 04'41" (+00'23") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 02'48" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
354.45 km 
ASICS TARTHERZEAL\n\nTARTHERZEAL\n\nTARTHERZEAL TS 4 累積 :
823.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'18" | 00:15'58" |
| 4 | 05'18" | 00:21'16" |
| 5 | 05'19" | 00:26'35" |
| 6 | 05'17" | 00:31'52" |
| 7 | 05'18" | 00:37'10" |
| 8 | 04'57" | 00:42'07" |
| 9 | 04'41" | 00:46'48" |
| 10 | 04'19" | 00:51'07" |
| 10.0 | 03'11" | 00:51'09" |
展開計圈分析
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