21.1 km | 01:27:30 | 04:08/km日期: 2017-11-27 17:31 - 總爬升: 167 m - 地點: 香湖公園+市區亂跑 - 卡路里: 1166 Cal - 總步數: 16600 - 平均步頻: 189 - 平均步幅: 127 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 04'24" / 04'09" / 04'11" / 04'10" / 04'10" / 04'12" / 04'10" / 04'07" / 04'08" / 04'08" / 04'00" / 04'06" / 04'10" / 04'02" / 04'11" / 03'57" / 03'49" / 04'02" / 04'03" / 04'07" / 04'08" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'13" (+00'11") | 5004 / 5004 | 184 / 128 |
| 2 | | 04'08" (+00'06") | 5004 / 10009 | 189 / 127 |
| 3 | | 04'08" (+00'06") | 5003 / 15012 | 190 / 126 |
| 4 | | 04'02" | 5006 / 20019 | 193 / 127 |
| 5 | | 04'11" (+00'09") | 1101 / 21120 | 193 / 123 |
11月累積里程 :
491.94 km 
ZEPRO 雲豹 累積 :
1377.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'09" | 00:08'33" |
| 3 | 04'11" | 00:12'44" |
| 4 | 04'10" | 00:16'54" |
| 5 | 04'10" | 00:21'04" |
| 6 | 04'12" | 00:25'16" |
| 7 | 04'10" | 00:29'26" |
| 8 | 04'07" | 00:33'33" |
| 9 | 04'08" | 00:37'41" |
| 10 | 04'08" | 00:41'49" |
| 11 | 04'00" | 00:45'49" |
| 12 | 04'06" | 00:49'55" |
| 13 | 04'10" | 00:54'05" |
| 14 | 04'02" | 00:58'07" |
| 15 | 04'11" | 01:02'18" |
| 16 | 03'57" | 01:06'15" |
| 17 | 03'49" | 01:10'04" |
| 18 | 04'02" | 01:14'06" |
| 19 | 04'03" | 01:18'09" |
| 20 | 04'07" | 01:22'16" |
| 21 | 04'08" | 01:26'24" |
| 21.1 | 10'52" | 01:27'30" |
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