10.1 km | 00:45:00 | 04:28/km日期: 2017-11-29 19:11 - 卡路里: 588 Cal - 總步數: 8210 - 平均步頻: 182 - 平均步幅: 122 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 危險(81)
Pace: 04'28" / 04'27" / 04'27" / 04'28" / 04'27" / 04'27" / 04'26" / 04'32" / 04'31" / 04'30" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" (+00'05") | 1007 / 1007 | 188 / 119 |
2 | | 04'25" (+00'04") | 1004 / 2011 | 187 / 120 |
3 | | 04'25" (+00'04") | 1004 / 3015 | 186 / 121 |
4 | | 04'28" (+00'07") | 1010 / 4026 | 183 / 122 |
5 | | 04'23" (+00'02") | 1002 / 5028 | 182 / 125 |
6 | | 04'27" (+00'06") | 1010 / 6039 | 181 / 123 |
7 | | 04'21" | 1004 / 7043 | 180 / 127 |
8 | | 04'31" (+00'10") | 1002 / 8046 | 178 / 124 |
9 | | 04'30" (+00'09") | 1001 / 9047 | 178 / 124 |
10 | | 04'29" (+00'08") | 1001 / 10048 | 179 / 124 |
11 | | 04'14" | 66 / 10115 | 176 / 133 |
11月累積里程 : 167.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'27" | 00:08'55" |
3 | 04'27" | 00:13'22" |
4 | 04'28" | 00:17'50" |
5 | 04'27" | 00:22'17" |
6 | 04'27" | 00:26'44" |
7 | 04'26" | 00:31'10" |
8 | 04'32" | 00:35'42" |
9 | 04'31" | 00:40'13" |
10 | 04'30" | 00:44'43" |
10.1 | 04'14" | 00:45'00" |