10.2 km | 00:57:50 | 05:38/km日期: 2017-11-29 19:05 - 卡路里: 552 Cal - 總步數: 10698 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 06'10" / 05'39" / 05'42" / 05'39" / 05'43" / 05'39" / 05'37" / 05'37" / 05'32" / 05'13" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'57") | 1004 / 1004 | 182 / 89 |
| 2 | | 05'38" (+00'27") | 1002 / 2007 | 185 / 95 |
| 3 | | 05'42" (+00'31") | 1006 / 3013 | 185 / 94 |
| 4 | | 05'36" (+00'25") | 1007 / 4021 | 185 / 95 |
| 5 | | 05'38" (+00'27") | 1004 / 5025 | 184 / 95 |
| 6 | | 05'38" (+00'27") | 1001 / 6027 | 185 / 95 |
| 7 | | 05'38" (+00'27") | 1004 / 7031 | 184 / 95 |
| 8 | | 05'34" (+00'23") | 1006 / 8038 | 185 / 96 |
| 9 | | 05'30" (+00'19") | 1005 / 9043 | 184 / 98 |
| 10 | | 05'11" | 1003 / 10046 | 186 / 103 |
| 11 | | 05'18" (+00'07") | 238 / 10285 | 181 / 103 |
11月累積里程 : 281.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 05'42" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 05'43" | 00:28'53" |
| 6 | 05'39" | 00:34'32" |
| 7 | 05'37" | 00:40'09" |
| 8 | 05'37" | 00:45'46" |
| 9 | 05'32" | 00:51'18" |
| 10 | 05'13" | 00:56'31" |
| 10.2 | 05'30" | 00:57'50" |
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