7.6 km | 00:40:51 | 05:23/km日期: 2017-11-30 20:23 - 卡路里: 487 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 05'54" / 05'12" / 05'13" / 05'09" / 05'14" / 05'18" / 05'55" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1000 / 1000 |
| 2 | | 05'11" (+00'03") | 1000 / 2000 |
| 3 | | 05'12" (+00'04") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'47") | 1000 / 7000 |
| 8 | | 05'05" | 573 / 7573 |
11月累積里程 :
153.59 km 
Kalenji 藍/綠(27.5) 累積 :
690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'12" | 00:11'06" |
| 3 | 05'13" | 00:16'19" |
| 4 | 05'09" | 00:21'28" |
| 5 | 05'14" | 00:26'42" |
| 6 | 05'18" | 00:32'00" |
| 7 | 05'55" | 00:37'55" |
| 7.6 | 05'06" | 00:40'51" |
展開計圈分析
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