59.5 km | 08:06:28 | 08:10/km日期: 2017-12-02 04:23 - 總爬升: 298 m - 卡路里: 3928 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'45" / 07'24" / 07'07" / 07'02" / 07'10" / 07'29" / 07'13" / 07'04" / 07'26" / 07'13" / 16'28" / 08'39" / 07'37" / 12'28" / 07'55" / 07'44" / 07'37" / 07'29" / 07'33" / 07'24" / 12'51" / 11'32" / 06'37" / 06'03" / 06'10" / 06'42" / 07'23" / 07'33" / 08'16" / 07'13" / 18'07" / 08'01" / 06'43" / 07'49" / 15'28" / 08'04" / 06'59" / 06'48" / 07'02" / 06'38" / 07'29" / 06'57" / 09'50" / 06'53" / 07'20" / 06'51" / 07'56" / 07'28" / 08'11" / 07'35" / 07'22" / 06'48" / 10'30" / 08'00" / 07'44" / 07'50" / 07'12" / 07'25" / 07'34" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'43") | 1000 / 1000 |
| 2 | | 07'23" (+01'21") | 1000 / 2000 |
| 3 | | 07'06" (+01'04") | 1000 / 3000 |
| 4 | | 07'02" (+01'00") | 1000 / 4000 |
| 5 | | 07'09" (+01'07") | 1000 / 5000 |
| 6 | | 07'29" (+01'27") | 1000 / 6000 |
| 7 | | 07'12" (+01'10") | 1000 / 7000 |
| 8 | | 07'04" (+01'02") | 1000 / 8000 |
| 9 | | 07'25" (+01'23") | 1000 / 9000 |
| 10 | | 07'13" (+01'11") | 1000 / 10000 |
| 11 | | 16'27" (+10'25") | 1000 / 11000 |
| 12 | | 08'39" (+02'37") | 1000 / 12000 |
| 13 | | 07'36" (+01'34") | 1000 / 13000 |
| 14 | | 12'27" (+06'25") | 1000 / 14000 |
| 15 | | 07'55" (+01'53") | 1000 / 15000 |
| 16 | | 07'43" (+01'41") | 1000 / 16000 |
| 17 | | 07'36" (+01'34") | 1000 / 17000 |
| 18 | | 07'29" (+01'27") | 1000 / 18000 |
| 19 | | 07'33" (+01'31") | 1000 / 19000 |
| 20 | | 07'24" (+01'22") | 1000 / 20000 |
| 21 | | 12'50" (+06'48") | 1000 / 21000 |
| 22 | | 11'32" (+05'30") | 1000 / 22000 |
| 23 | | 06'37" (+00'35") | 1000 / 23000 |
| 24 | | 06'02" | 1000 / 24000 |
| 25 | | 06'10" (+00'08") | 1000 / 25000 |
| 26 | | 06'42" (+00'40") | 1000 / 26000 |
| 27 | | 07'22" (+01'20") | 1000 / 27000 |
| 28 | | 07'32" (+01'30") | 1000 / 28000 |
| 29 | | 08'15" (+02'13") | 1000 / 29000 |
| 30 | | 07'12" (+01'10") | 1000 / 30000 |
| 31 | | 18'07" (+12'05") | 1000 / 31000 |
| 32 | | 08'00" (+01'58") | 1000 / 32000 |
| 33 | | 06'43" (+00'41") | 1000 / 33000 |
| 34 | | 07'48" (+01'46") | 1000 / 34000 |
| 35 | | 15'27" (+09'25") | 1000 / 35000 |
| 36 | | 08'04" (+02'02") | 1000 / 36000 |
| 37 | | 06'58" (+00'56") | 1000 / 37000 |
| 38 | | 06'48" (+00'46") | 1000 / 38000 |
| 39 | | 07'02" (+01'00") | 1000 / 39000 |
| 40 | | 06'37" (+00'35") | 1000 / 40000 |
| 41 | | 07'28" (+01'26") | 1000 / 41000 |
| 42 | | 06'57" (+00'55") | 1000 / 42000 |
| 43 | | 09'50" (+03'48") | 1000 / 43000 |
| 44 | | 06'52" (+00'50") | 1000 / 44000 |
| 45 | | 07'19" (+01'17") | 1000 / 45000 |
| 46 | | 06'51" (+00'49") | 1000 / 46000 |
| 47 | | 07'55" (+01'53") | 1000 / 47000 |
| 48 | | 07'27" (+01'25") | 1000 / 48000 |
| 49 | | 08'11" (+02'09") | 1000 / 49000 |
| 50 | | 07'34" (+01'32") | 1000 / 50000 |
| 51 | | 07'22" (+01'20") | 1000 / 51000 |
| 52 | | 06'48" (+00'46") | 1000 / 52000 |
| 53 | | 10'29" (+04'27") | 1000 / 53000 |
| 54 | | 07'56" (+01'54") | 1000 / 54000 |
| 55 | | 07'47" (+01'45") | 1000 / 55000 |
| 56 | | 07'49" (+01'47") | 1000 / 56000 |
| 57 | | 07'12" (+01'10") | 1000 / 57000 |
| 58 | | 07'25" (+01'23") | 1000 / 58000 |
| 59 | | 07'33" (+01'31") | 1000 / 59000 |
| 60 | | 07'22" (+01'20") | 514 / 59514 |
12月累積里程 :
177.41 km 
母子鱷魚 Y拖三代39 累積 :
978.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'24" | 00:15'09" |
| 3 | 07'07" | 00:22'16" |
| 4 | 07'02" | 00:29'18" |
| 5 | 07'10" | 00:36'28" |
| 6 | 07'29" | 00:43'57" |
| 7 | 07'13" | 00:51'10" |
| 8 | 07'04" | 00:58'14" |
| 9 | 07'26" | 01:05'40" |
| 10 | 07'13" | 01:12'53" |
| 11 | 16'28" | 01:29'21" |
| 12 | 08'39" | 01:38'00" |
| 13 | 07'37" | 01:45'37" |
| 14 | 12'28" | 01:58'05" |
| 15 | 07'55" | 02:06'00" |
| 16 | 07'44" | 02:13'44" |
| 17 | 07'37" | 02:21'21" |
| 18 | 07'29" | 02:28'50" |
| 19 | 07'33" | 02:36'23" |
| 20 | 07'24" | 02:43'47" |
| 21 | 12'51" | 02:56'38" |
| 22 | 11'32" | 03:08'10" |
| 23 | 06'37" | 03:14'47" |
| 24 | 06'03" | 03:20'50" |
| 25 | 06'10" | 03:27'00" |
| 26 | 06'42" | 03:33'42" |
| 27 | 07'23" | 03:41'05" |
| 28 | 07'33" | 03:48'38" |
| 29 | 08'16" | 03:56'54" |
| 30 | 07'13" | 04:04'07" |
| 31 | 18'07" | 04:22'14" |
| 32 | 08'01" | 04:30'15" |
| 33 | 06'43" | 04:36'58" |
| 34 | 07'49" | 04:44'47" |
| 35 | 15'28" | 05:00'15" |
| 36 | 08'04" | 05:08'19" |
| 37 | 06'59" | 05:15'18" |
| 38 | 06'48" | 05:22'06" |
| 39 | 07'02" | 05:29'08" |
| 40 | 06'38" | 05:35'46" |
| 41 | 07'29" | 05:43'15" |
| 42 | 06'57" | 05:50'12" |
| 43 | 09'50" | 06:00'02" |
| 44 | 06'53" | 06:06'55" |
| 45 | 07'20" | 06:14'15" |
| 46 | 06'51" | 06:21'06" |
| 47 | 07'56" | 06:29'02" |
| 48 | 07'28" | 06:36'30" |
| 49 | 08'11" | 06:44'41" |
| 50 | 07'35" | 06:52'16" |
| 51 | 07'22" | 06:59'38" |
| 52 | 06'48" | 07:06'26" |
| 53 | 10'30" | 07:16'56" |
| 54 | 08'00" | 07:24'56" |
| 55 | 07'44" | 07:32'40" |
| 56 | 07'50" | 07:40'30" |
| 57 | 07'12" | 07:47'42" |
| 58 | 07'25" | 07:55'07" |
| 59 | 07'34" | 08:02'41" |
| 59.5 | 07'23" | 08:06'29" |
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