11.2 km | 01:04:03 | 05:44/km日期: 2017-12-04 18:28 - 卡路里: 642 Cal - 總步數: 11906 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 62%
Pace: 06'07" / 05'45" / 05'54" / 05'49" / 05'37" / 05'31" / 05'43" / 05'27" / 05'27" / 05'47" / 05'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'41") | 1007 / 1007 | 182 / 90 |
| 2 | | 05'44" (+00'21") | 1002 / 2009 | 185 / 93 |
| 3 | | 05'53" (+00'30") | 1009 / 3018 | 184 / 91 |
| 4 | | 05'45" (+00'22") | 1002 / 4021 | 182 / 95 |
| 5 | | 05'36" (+00'13") | 1002 / 5023 | 188 / 94 |
| 6 | | 05'32" (+00'09") | 1004 / 6028 | 189 / 95 |
| 7 | | 05'41" (+00'18") | 1003 / 7032 | 188 / 93 |
| 8 | | 05'24" (+00'01") | 1009 / 8041 | 187 / 98 |
| 9 | | 05'23" | 1000 / 9041 | 188 / 98 |
| 10 | | 05'47" (+00'24") | 1009 / 10051 | 183 / 93 |
| 11 | | 05'57" (+00'34") | 1000 / 11051 | 185 / 90 |
| 12 | | 05'54" (+00'31") | 152 / 11203 | 180 / 94 |
12月累積里程 :
254.40 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'54" | 00:17'46" |
| 4 | 05'49" | 00:23'35" |
| 5 | 05'37" | 00:29'12" |
| 6 | 05'31" | 00:34'43" |
| 7 | 05'43" | 00:40'26" |
| 8 | 05'27" | 00:45'53" |
| 9 | 05'27" | 00:51'20" |
| 10 | 05'47" | 00:57'07" |
| 11 | 05'59" | 01:03'06" |
| 11.2 | 06'13" | 01:04'03" |
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