15.1 km | 01:36:45 | 06:25/km日期: 2017-12-05 04:51 - 總爬升: 208 m - 卡路里: 647 Cal - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'27" / 06'19" / 06'41" / 06'11" / 06'15" / 06'23" / 06'39" / 06'27" / 06'23" / 06'33" / 06'16" / 06'37" / 06'11" / 06'41" / 06'04" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'19") | 994 / 994 |
| 2 | | 06'22" (+00'19") | 1005 / 2000 |
| 3 | | 06'38" (+00'35") | 990 / 2990 |
| 4 | | 06'09" (+00'06") | 1004 / 3995 |
| 5 | | 06'18" (+00'15") | 1006 / 5001 |
| 6 | | 06'18" (+00'15") | 1012 / 6014 |
| 7 | | 06'34" (+00'31") | 1010 / 7025 |
| 8 | | 06'33" (+00'30") | 984 / 8009 |
| 9 | | 06'25" (+00'22") | 1007 / 9017 |
| 10 | | 06'29" (+00'26") | 1021 / 10039 |
| 11 | | 06'22" (+00'19") | 992 / 11031 |
| 12 | | 06'34" (+00'31") | 1010 / 12042 |
| 13 | | 06'12" (+00'09") | 992 / 13034 |
| 14 | | 06'37" (+00'34") | 1005 / 14040 |
| 15 | | 06'03" | 1008 / 15049 |
| 16 | | 06'18" (+00'15") | 58 / 15107 |
早晨的步道風好大好涼跑起來好舒服，追著帽子跑啦……
12月累積里程 : 161.26 km
Android - HTC HTC_D830x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 06'41" | 00:19'27" |
| 4 | 06'11" | 00:25'38" |
| 5 | 06'15" | 00:31'53" |
| 6 | 06'23" | 00:38'16" |
| 7 | 06'39" | 00:44'55" |
| 8 | 06'27" | 00:51'22" |
| 9 | 06'23" | 00:57'45" |
| 10 | 06'33" | 01:04'18" |
| 11 | 06'16" | 01:10'34" |
| 12 | 06'37" | 01:17'11" |
| 13 | 06'11" | 01:23'22" |
| 14 | 06'41" | 01:30'03" |
| 15 | 06'04" | 01:36'07" |
| 15.1 | 09'02" | 01:36'45" |
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