10.3 km | 00:49:16 | 04:46/km日期: 2013-12-26 16:46 - 卡路里: 687 Cal - 溫度: 14°C - 濕度: 84%
Pace: 04'55" / 04'55" / 04'44" / 04'48" / 04'44" / 04'42" / 04'44" / 04'47" / 04'42" / 04'44" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'11") | 1007 / 1007 |
| 2 | | 04'57" (+00'16") | 999 / 2007 |
| 3 | | 04'43" (+00'02") | 1007 / 3014 |
| 4 | | 04'46" (+00'05") | 1008 / 4022 |
| 5 | | 04'45" (+00'04") | 1002 / 5025 |
| 6 | | 04'41" | 1016 / 6042 |
| 7 | | 04'43" (+00'02") | 1001 / 7043 |
| 8 | | 04'47" (+00'06") | 999 / 8042 |
| 9 | | 04'42" (+00'01") | 826 / 8868 |
| 10 | | 04'43" (+00'02") | 1001 / 9870 |
12月累積里程 : 600.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'55" | 00:09'50" |
| 3 | 04'44" | 00:14'34" |
| 4 | 04'48" | 00:19'22" |
| 5 | 04'44" | 00:24'06" |
| 6 | 04'42" | 00:28'48" |
| 7 | 04'44" | 00:33'32" |
| 8 | 04'47" | 00:38'19" |
| 9 | 04'42" | 00:43'01" |
| 10 | 04'44" | 00:47'45" |
| 10.3 | 04'52" | 00:49'16" |
展開計圈分析
留言 
