12.1 km | 01:29:17 | 07:22/km日期: 2017-12-04 19:26 - 總爬升: 203 m - 地點: 成大甜甜圈。 - 天氣: 涼。 - 卡路里: 599 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 08'17" / 06'05" / 07'16" / 07'30" / 07'15" / 07'27" / 07'51" / 07'40" / 07'34" / 06'48" / 07'46" / 07'37" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'13") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 07'16" (+01'12") | 1000 / 3000 |
| 4 | | 07'29" (+01'25") | 1000 / 4000 |
| 5 | | 07'15" (+01'11") | 1000 / 5000 |
| 6 | | 07'26" (+01'22") | 1000 / 6000 |
| 7 | | 07'16" (+01'12") | 1000 / 7000 |
| 8 | | 07'40" (+01'36") | 1000 / 8000 |
| 9 | | 07'33" (+01'29") | 1000 / 9000 |
| 10 | | 06'47" (+00'43") | 1000 / 10000 |
| 11 | | 07'46" (+01'42") | 1000 / 11000 |
| 12 | | 07'37" (+01'33") | 1000 / 12000 |
| 13 | | 06'46" (+00'42") | 109 / 12109 |
12月累積里程 :
44.21 km 
MIZUNO wave impetus 4紫黑 累積 :
23.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'05" | 00:14'22" |
| 3 | 07'16" | 00:21'38" |
| 4 | 07'30" | 00:29'08" |
| 5 | 07'15" | 00:36'23" |
| 6 | 07'27" | 00:43'50" |
| 7 | 07'51" | 00:51'41" |
| 8 | 07'40" | 00:59'21" |
| 9 | 07'34" | 01:06'55" |
| 10 | 06'48" | 01:13'43" |
| 11 | 07'46" | 01:21'29" |
| 12 | 07'37" | 01:29'06" |
| 12.1 | 06'50" | 01:29'51" |
展開計圈分析
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