5.0 km | 00:22:12 | 04:25/km日期: 2017-11-21 17:47 - 卡路里: 444 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 04'45" / 04'12" / 04'27" / 04'34" / 03'58" / 15'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'47") | 1008 / 1008 |
2 | | 04'11" (+00'14") | 1000 / 2009 |
3 | | 04'26" (+00'29") | 1010 / 3019 |
4 | | 04'33" (+00'36") | 1007 / 4027 |
5 | | 03'57" | 1021 / 5049 |
11月累積里程 :
68.83 km ![](images/shoe.png)
Saucony Guide 9 累積 :
1028.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'12" | 00:08'57" |
3 | 04'27" | 00:13'24" |
4 | 04'34" | 00:17'58" |
5 | 03'58" | 00:21'56" |
5.0 | 15'41" | 00:22'12" |