11.1 km | 01:09:55 | 06:18/km日期: 2017-12-05 16:56 - 卡路里: 598 Cal - 總步數: 12196 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 06'41" / 06'32" / 06'22" / 05'54" / 05'44" / 05'37" / 05'25" / 05'21" / 05'36" / 05'21" / 10'00" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'22") | 1002 / 1002 | 162 / 91 |
| 2 | | 06'33" (+01'15") | 1005 / 2008 | 164 / 92 |
| 3 | | 06'20" (+01'02") | 1002 / 3010 | 162 / 97 |
| 4 | | 05'52" (+00'34") | 1005 / 4015 | 163 / 104 |
| 5 | | 05'42" (+00'24") | 1004 / 5020 | 165 / 106 |
| 6 | | 05'35" (+00'17") | 1008 / 6029 | 165 / 107 |
| 7 | | 05'23" (+00'05") | 1004 / 7034 | 165 / 111 |
| 8 | | 05'19" (+00'01") | 1002 / 8036 | 166 / 112 |
| 9 | | 05'36" (+00'18") | 1000 / 9037 | 165 / 107 |
| 10 | | 05'18" | 1001 / 10038 | 168 / 111 |
| 11 | | 10'10" (+04'52") | 1006 / 11045 | 224 / 43 |
| 12 | | 11'48" (+06'30") | 91 / 11136 | 216 / 39 |
12月累積里程 :
400.51 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'22" | 00:19'35" |
| 4 | 05'54" | 00:25'29" |
| 5 | 05'44" | 00:31'13" |
| 6 | 05'37" | 00:36'50" |
| 7 | 05'25" | 00:42'15" |
| 8 | 05'21" | 00:47'36" |
| 9 | 05'36" | 00:53'12" |
| 10 | 05'21" | 00:58'33" |
| 11 | 10'00" | 01:08'33" |
| 11.1 | 14'53" | 01:09'55" |
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