12.2 km | 01:12:06 | 05:55/km日期: 2017-12-06 16:27 - 卡路里: 656 Cal - 總步數: 12548 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 07'13" / 06'15" / 05'25" / 05'28" / 05'19" / 04'57" / 05'05" / 05'12" / 05'16" / 05'07" / 04'41" / 10'15" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+02'35") | 1000 / 1000 | 160 / 86 |
| 2 | | 06'12" (+01'34") | 1008 / 2008 | 166 / 97 |
| 3 | | 05'23" (+00'45") | 1004 / 3013 | 166 / 111 |
| 4 | | 05'26" (+00'48") | 1004 / 4017 | 166 / 110 |
| 5 | | 05'19" (+00'41") | 1007 / 5024 | 169 / 110 |
| 6 | | 04'53" (+00'15") | 1010 / 6034 | 176 / 116 |
| 7 | | 05'05" (+00'27") | 1002 / 7037 | 173 / 113 |
| 8 | | 05'08" (+00'30") | 1001 / 8038 | 172 / 112 |
| 9 | | 05'18" (+00'40") | 1006 / 9044 | 172 / 109 |
| 10 | | 05'05" (+00'27") | 1005 / 10050 | 173 / 113 |
| 11 | | 04'38" | 1004 / 11054 | 172 / 124 |
| 12 | | 10'24" (+05'46") | 1004 / 12059 | 191 / 50 |
| 13 | | 09'51" (+05'13") | 162 / 12222 | 230 / 44 |
12月累積里程 :
400.51 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'15" | 00:13'28" |
| 3 | 05'25" | 00:18'53" |
| 4 | 05'28" | 00:24'21" |
| 5 | 05'19" | 00:29'40" |
| 6 | 04'57" | 00:34'37" |
| 7 | 05'05" | 00:39'42" |
| 8 | 05'12" | 00:44'54" |
| 9 | 05'16" | 00:50'10" |
| 10 | 05'07" | 00:55'17" |
| 11 | 04'41" | 00:59'58" |
| 12 | 10'15" | 01:10'13" |
| 12.2 | 11'36" | 01:12'06" |
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