11.0 km | 01:12:43 | 06:35/km日期: 2017-12-07 16:31 - 卡路里: 727 Cal - 總步數: 12202 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 07'05" / 06'26" / 06'14" / 06'22" / 06'18" / 06'10" / 06'03" / 06'27" / 06'04" / 06'19" / 08'37" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'02") | 1004 / 1004 | 161 / 87 |
| 2 | | 06'24" (+00'23") | 1004 / 2009 | 164 / 94 |
| 3 | | 06'13" (+00'12") | 1000 / 3009 | 167 / 95 |
| 4 | | 06'22" (+00'21") | 1007 / 4016 | 166 / 94 |
| 5 | | 06'14" (+00'13") | 1002 / 5019 | 164 / 97 |
| 6 | | 06'10" (+00'09") | 1005 / 6025 | 166 / 97 |
| 7 | | 06'01" | 1005 / 7030 | 167 / 99 |
| 8 | | 06'25" (+00'24") | 1002 / 8032 | 165 / 94 |
| 9 | | 06'03" (+00'02") | 1003 / 9036 | 166 / 98 |
| 10 | | 06'19" (+00'18") | 1001 / 10037 | 165 / 95 |
| 11 | | 08'55" (+02'54") | 1001 / 11039 | 182 / 61 |
12月累積里程 :
400.51 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'26" | 00:13'31" |
| 3 | 06'14" | 00:19'45" |
| 4 | 06'22" | 00:26'07" |
| 5 | 06'18" | 00:32'25" |
| 6 | 06'10" | 00:38'35" |
| 7 | 06'03" | 00:44'38" |
| 8 | 06'27" | 00:51'05" |
| 9 | 06'04" | 00:57'09" |
| 10 | 06'19" | 01:03'28" |
| 11 | 08'37" | 01:12'05" |
| 11.0 | 34'36" | 01:12'43" |
留言 
展開計圈分析
