11.3 km | 01:00:33 | 05:21/km日期: 2017-12-11 18:39 - 卡路里: 610 Cal - 總步數: 11582 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(52)
Pace: 06'05" / 05'38" / 05'28" / 05'31" / 05'22" / 05'21" / 05'16" / 05'10" / 05'09" / 05'03" / 04'59" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'06") | 1005 / 1005 | 181 / 91 |
| 2 | | 05'37" (+00'41") | 1001 / 2007 | 188 / 94 |
| 3 | | 05'28" (+00'32") | 1008 / 3016 | 191 / 95 |
| 4 | | 05'26" (+00'30") | 1005 / 4021 | 192 / 95 |
| 5 | | 05'22" (+00'26") | 1009 / 5031 | 193 / 96 |
| 6 | | 05'17" (+00'21") | 1001 / 6032 | 193 / 97 |
| 7 | | 05'15" (+00'19") | 1003 / 7035 | 192 / 98 |
| 8 | | 05'10" (+00'14") | 1007 / 8042 | 192 / 100 |
| 9 | | 05'05" (+00'09") | 1002 / 9045 | 193 / 101 |
| 10 | | 05'03" (+00'07") | 1006 / 10051 | 193 / 102 |
| 11 | | 04'56" | 1007 / 11059 | 193 / 104 |
| 12 | | 04'55" | 297 / 11357 | 193 / 104 |
12月累積里程 : 223.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'38" | 00:11'43" |
| 3 | 05'28" | 00:17'11" |
| 4 | 05'31" | 00:22'42" |
| 5 | 05'22" | 00:28'04" |
| 6 | 05'21" | 00:33'25" |
| 7 | 05'16" | 00:38'41" |
| 8 | 05'10" | 00:43'51" |
| 9 | 05'09" | 00:49'00" |
| 10 | 05'03" | 00:54'03" |
| 11 | 04'59" | 00:59'02" |
| 11.3 | 05'05" | 01:00'33" |
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