6.0 km | 00:32:46 | 05:27/km日期: 2017-12-11 05:30 - 卡路里: 349 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'19" / 05'18" / 05'21" / 05'13" / 04'52" / 06'06" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'26") | 1000 / 1000 |
2 | | 05'17" (+00'25") | 1000 / 2000 |
3 | | 05'20" (+00'28") | 1000 / 3000 |
4 | | 05'13" (+00'21") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 05'38" (+00'46") | 1000 / 6000 |
7 | | 17'32" (+12'40") | 4 / 6004 |
12月累積里程 : 388.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'18" | 00:11'37" |
3 | 05'21" | 00:16'58" |
4 | 05'13" | 00:22'11" |
5 | 04'52" | 00:27'03" |
6 | 06'06" | 00:33'09" |
6.0 | 20'07" | 00:33'14" |