半馬 | 02:23:58 | 06:49/km | 第4半馬官方成績 |
日期 | 2017-12-17 |
成績 | 02:23:58 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'40" (+01'01") | 01:08'29" (+00'05") |
| 00:34'49" (+02'10") |
| 00:32'39" | 01:08'24" |
| 00:35'45" (+03'06") |
|
日期: 2017-12-17 07:08 - 總爬升: 684 m - 卡路里: 1158 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 73% - PM2.5: 良好(16)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'58") | 1000 / 1000 |
2 | | 06'43" (+00'31") | 1000 / 2000 |
3 | | 06'22" (+00'10") | 1000 / 3000 |
4 | | 06'27" (+00'15") | 1000 / 4000 |
5 | | 06'57" (+00'45") | 1000 / 5000 |
6 | | 06'59" (+00'47") | 1000 / 6000 |
7 | | 06'45" (+00'33") | 1000 / 7000 |
8 | | 06'52" (+00'40") | 1000 / 8000 |
9 | | 06'35" (+00'23") | 1000 / 9000 |
10 | | 07'36" (+01'24") | 1000 / 10000 |
11 | | 06'32" (+00'20") | 1000 / 11000 |
12 | | 06'27" (+00'15") | 1000 / 12000 |
13 | | 06'55" (+00'43") | 1000 / 13000 |
14 | | 06'12" | 1000 / 14000 |
15 | | 06'32" (+00'20") | 1000 / 15000 |
16 | | 06'40" (+00'28") | 1000 / 16000 |
17 | | 06'59" (+00'47") | 1000 / 17000 |
18 | | 06'31" (+00'19") | 1000 / 18000 |
19 | | 06'50" (+00'38") | 1000 / 19000 |
20 | | 06'34" (+00'22") | 1000 / 20000 |
21 | | 06'51" (+00'39") | 1000 / 21000 |
22 | | 05'24" | 437 / 21437 |
還是要抱怨一下衣保,領物時排在我後面都領走20~30位了,我的才找到。這種大型賽事玩一次就好。
賽後評分: 看看這種大型賽事辦的如何,跟萬金石一樣,跑過就好。
給 3 星 12月累積里程 : 65.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'43" | 00:13'53" |
3 | 06'23" | 00:20'16" |
4 | 06'27" | 00:26'43" |
5 | 06'57" | 00:33'40" |
6 | 06'59" | 00:40'39" |
7 | 06'46" | 00:47'25" |
8 | 06'52" | 00:54'17" |
9 | 06'36" | 01:00'53" |
10 | 07'36" | 01:08'29" |
11 | 06'32" | 01:15'01" |
12 | 06'27" | 01:21'28" |
13 | 06'55" | 01:28'23" |
14 | 06'12" | 01:34'35" |
15 | 06'33" | 01:41'08" |
16 | 06'40" | 01:47'48" |
17 | 07'00" | 01:54'48" |
18 | 06'31" | 02:01'19" |
19 | 06'51" | 02:08'10" |
20 | 08'43" | 02:16'53" |
21 | 04'43" | 02:21'36" |
21.4 | 05'24" | 02:23'58" |