10.2 km | 00:57:48 | 05:40/km日期: 2017-12-10 16:30 - 卡路里: 549 Cal - 總步數: 10906 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'56" / 06'33" / 06'26" / 06'07" / 05'43" / 05'46" / 05'24" / 05'21" / 04'35" / 04'13" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+02'41") | 1000 / 1000 | 182 / 79 |
| 2 | | 06'32" (+02'18") | 1002 / 2002 | 184 / 82 |
| 3 | | 06'24" (+02'10") | 1004 / 3007 | 184 / 84 |
| 4 | | 06'05" (+01'51") | 1002 / 4010 | 186 / 87 |
| 5 | | 05'42" (+01'28") | 1008 / 5018 | 187 / 93 |
| 6 | | 05'41" (+01'27") | 1003 / 6022 | 187 / 93 |
| 7 | | 05'23" (+01'09") | 1000 / 7022 | 188 / 98 |
| 8 | | 05'21" (+01'07") | 1006 / 8028 | 189 / 98 |
| 9 | | 04'31" (+00'17") | 1003 / 9032 | 197 / 111 |
| 10 | | 04'14" | 1006 / 10038 | 204 / 115 |
| 11 | | 03'50" | 178 / 10217 | 207 / 125 |
12月累積里程 : 202.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'33" | 00:13'29" |
| 3 | 06'26" | 00:19'55" |
| 4 | 06'07" | 00:26'02" |
| 5 | 05'43" | 00:31'45" |
| 6 | 05'46" | 00:37'31" |
| 7 | 05'24" | 00:42'55" |
| 8 | 05'21" | 00:48'16" |
| 9 | 04'35" | 00:52'51" |
| 10 | 04'13" | 00:57'04" |
| 10.2 | 04'07" | 00:57'48" |
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