13.0 km | 01:29:37 | 06:52/km日期: 2017-12-14 18:14 - 卡路里: 731 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 08'16" / 06'13" / 06'54" / 06'33" / 06'38" / 06'41" / 06'33" / 06'50" / 06'32" / 07'03" / 06'44" / 07'08" / 07'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'05") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'54" (+00'43") | 1000 / 3000 |
| 4 | | 06'33" (+00'22") | 1000 / 4000 |
| 5 | | 06'38" (+00'27") | 1000 / 5000 |
| 6 | | 06'40" (+00'29") | 1000 / 6000 |
| 7 | | 06'32" (+00'21") | 1000 / 7000 |
| 8 | | 06'50" (+00'39") | 1000 / 8000 |
| 9 | | 06'31" (+00'20") | 1000 / 9000 |
| 10 | | 07'02" (+00'51") | 1000 / 10000 |
| 11 | | 06'43" (+00'32") | 1000 / 11000 |
| 12 | | 07'08" (+00'57") | 1000 / 12000 |
| 13 | | 07'16" (+01'05") | 1000 / 13000 |
| 14 | | 07'28" (+01'17") | 32 / 13032 |
12月累積里程 :
127.92 km 
MIZUNO Wave spacer 累積 :
243.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'13" | 00:14'29" |
| 3 | 06'54" | 00:21'23" |
| 4 | 06'33" | 00:27'56" |
| 5 | 06'38" | 00:34'34" |
| 6 | 06'41" | 00:41'15" |
| 7 | 06'33" | 00:47'48" |
| 8 | 06'50" | 00:54'38" |
| 9 | 06'32" | 01:01'10" |
| 10 | 07'03" | 01:08'13" |
| 11 | 06'44" | 01:14'57" |
| 12 | 07'08" | 01:22'05" |
| 13 | 07'26" | 01:29'31" |
| 13.0 | 07'34" | 01:29'46" |
展開計圈分析
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