10.1 km | 00:52:03 | 05:09/km日期: 2013-12-31 14:38 - 卡路里: 809 Cal - 溫度: 18°C - 濕度: 69%
Pace: 05'24" / 04'45" / 04'47" / 04'43" / 05'03" / 05'09" / 05'34" / 05'18" / 05'11" / 05'16" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'38") | 1005 / 1005 |
2 | | 04'45" (+00'01") | 1009 / 2014 |
3 | | 04'44" | 1003 / 3018 |
4 | | 04'44" | 1012 / 4031 |
5 | | 05'05" (+00'21") | 1005 / 5036 |
6 | | 05'07" (+00'23") | 1010 / 6047 |
7 | | 05'34" (+00'50") | 1000 / 7048 |
8 | | 05'17" (+00'33") | 1009 / 8058 |
9 | | 05'09" (+00'25") | 1008 / 9066 |
10 | | 05'19" (+00'35") | 1015 / 10082 |
12月累積里程 :
172.06 km Adidas Adizero Ace 4 累積 :
1332.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'45" | 00:10'09" |
3 | 04'47" | 00:14'56" |
4 | 04'43" | 00:19'39" |
5 | 05'03" | 00:24'42" |
6 | 05'09" | 00:29'51" |
7 | 05'34" | 00:35'25" |
8 | 05'18" | 00:40'43" |
9 | 05'11" | 00:45'54" |
10 | 05'16" | 00:51'10" |
10.1 | 11'46" | 00:52'03" |