9.9 km | 00:55:47 | 05:39/km日期: 2017-06-20 05:39 - 卡路里: 532 Cal
Pace: 07'02" / 05'37" / 05'53" / 05'33" / 05'24" / 05'32" / 05'28" / 05'09" / 05'25" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'56") | 1000 / 1000 |
2 | | 05'29" (+00'23") | 1000 / 2000 |
3 | | 05'51" (+00'45") | 1000 / 3000 |
4 | | 05'33" (+00'27") | 1000 / 4000 |
5 | | 05'22" (+00'16") | 1000 / 5000 |
6 | | 05'32" (+00'26") | 1000 / 6000 |
7 | | 05'27" (+00'21") | 1000 / 7000 |
8 | | 05'06" | 1000 / 8000 |
9 | | 05'23" (+00'17") | 1000 / 9000 |
10 | | 05'29" (+00'23") | 858 / 9858 |
6月累積里程 :
116.91 km 美津濃 馬拉松鞋 累積 :
478.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'37" | 00:12'39" |
3 | 05'53" | 00:18'32" |
4 | 05'33" | 00:24'05" |
5 | 05'24" | 00:29'29" |
6 | 05'32" | 00:35'01" |
7 | 05'28" | 00:40'29" |
8 | 05'09" | 00:45'38" |
9 | 05'25" | 00:51'03" |
9.9 | 05'30" | 00:55'47" |