10.2 km | 00:46:07 | 04:31/km日期: 2013-12-31 16:31 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 763 Cal - 溫度: 19°C - 濕度: 60%
Pace: 04'04" / 04'24" / 04'28" / 04'29" / 04'42" / 04'41" / 04'42" / 04'40" / 04'37" / 04'19" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'01") | 383 / 383 |
| 2 | | 04'15" (+00'27") | 403 / 787 |
| 3 | | 04'17" (+00'29") | 415 / 1202 |
| 4 | | 04'26" (+00'38") | 408 / 1611 |
| 5 | | 04'16" (+00'28") | 408 / 2019 |
| 6 | | 04'26" (+00'38") | 408 / 2428 |
| 7 | | 04'31" (+00'43") | 400 / 2829 |
| 8 | | 04'24" (+00'36") | 416 / 3245 |
| 9 | | 04'27" (+00'39") | 408 / 3653 |
| 10 | | 04'33" (+00'45") | 409 / 4062 |
| 11 | | 04'43" (+00'55") | 402 / 4465 |
| 12 | | 04'42" (+00'54") | 410 / 4875 |
| 13 | | 04'38" (+00'50") | 416 / 5291 |
| 14 | | 04'45" (+00'57") | 406 / 5698 |
| 15 | | 04'38" (+00'50") | 406 / 6104 |
| 16 | | 04'43" (+00'55") | 412 / 6516 |
| 17 | | 04'42" (+00'54") | 407 / 6924 |
| 18 | | 04'41" (+00'53") | 412 / 7336 |
| 19 | | 04'40" (+00'52") | 409 / 7746 |
| 20 | | 04'35" (+00'47") | 406 / 8153 |
| 21 | | 04'42" (+00'54") | 417 / 8570 |
| 22 | | 04'34" (+00'46") | 411 / 8982 |
| 23 | | 04'25" (+00'37") | 410 / 9392 |
| 24 | | 04'27" (+00'39") | 422 / 9815 |
| 25 | | 03'48" | 407 / 10222 |
2013年末練跑~久違的太陽，明日我們依然在這條路上奔跑!
12月累積里程 :
120.69 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'24" | 00:08'28" |
| 3 | 04'28" | 00:12'56" |
| 4 | 04'29" | 00:17'25" |
| 5 | 04'42" | 00:22'07" |
| 6 | 04'41" | 00:26'48" |
| 7 | 04'42" | 00:31'30" |
| 8 | 04'40" | 00:36'10" |
| 9 | 04'37" | 00:40'47" |
| 10 | 04'19" | 00:45'06" |
| 10.2 | 05'52" | 00:46'07" |
展開計圈分析
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