15.1 km | 01:48:24 | 07:10/km日期: 2017-12-23 07:50 - 平均心率: 140 - 卡路里: 860 Cal - 總步數: 19376 - 平均步頻: 178 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 09'41" / 06'20" / 06'34" / 07'19" / 06'43" / 07'35" / 06'56" / 08'36" / 05'18" / 05'40" / 07'28" / 06'49" / 07'16" / 07'14" / 07'13" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'44" (+04'26") | 1000 / 1000 | 162 / 63 |
| 2 | | 06'18" (+01'00") | 1004 / 2004 | 176 / 89 |
| 3 | | 06'33" (+01'15") | 1004 / 3009 | 172 / 88 |
| 4 | | 07'15" (+01'57") | 1006 / 4016 | 179 / 76 |
| 5 | | 06'44" (+01'26") | 1005 / 5021 | 176 / 83 |
| 6 | | 07'32" (+02'14") | 1004 / 6026 | 173 / 76 |
| 7 | | 06'55" (+01'37") | 1001 / 7027 | 177 / 81 |
| 8 | | 08'37" (+03'19") | 1004 / 8032 | 164 / 70 |
| 9 | | 05'18" | 1008 / 9040 | 187 / 100 |
| 10 | | 05'32" (+00'14") | 1003 / 10043 | 182 / 98 |
| 11 | | 07'30" (+02'12") | 1005 / 11049 | 193 / 68 |
| 12 | | 06'52" (+01'34") | 1007 / 12056 | 186 / 77 |
| 13 | | 07'07" (+01'49") | 1006 / 13063 | 185 / 75 |
| 14 | | 07'10" (+01'52") | 1001 / 14064 | 186 / 74 |
| 15 | | 07'13" (+01'55") | 1007 / 15072 | 183 / 75 |
| 16 | | 14'03" (+08'45") | 100 / 15173 | 192 / 37 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 92.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 06'20" | 00:16'01" |
| 3 | 06'34" | 00:22'35" |
| 4 | 07'19" | 00:29'54" |
| 5 | 06'43" | 00:36'37" |
| 6 | 07'35" | 00:44'12" |
| 7 | 06'56" | 00:51'08" |
| 8 | 08'36" | 00:59'44" |
| 9 | 05'18" | 01:05'02" |
| 10 | 05'40" | 01:10'42" |
| 11 | 07'28" | 01:18'10" |
| 12 | 06'49" | 01:24'59" |
| 13 | 07'16" | 01:32'15" |
| 14 | 07'14" | 01:39'29" |
| 15 | 07'13" | 01:46'42" |
| 15.1 | 16'51" | 01:48'24" |
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