8.8 km | 00:56:46 | 06:27/km日期: 2017-12-21 05:40 - 地點: 桃園巨蛋體育場 - 卡路里: 435 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'23" / 05'52" / 13'59" / 05'10" / 05'00" / 04'54" / 04'58" / 05'16" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+03'40") | 1000 / 1000 |
| 2 | | 05'52" (+03'10") | 1000 / 2000 |
| 3 | | 05'43" (+03'01") | 290 / 2290 |
| 4 | | 22'13" (+19'31") | 519 / 2810 |
| 5 | | 03'47" (+01'05") | 209 / 3020 |
| 6 | | 07'50" (+05'08") | 107 / 3127 |
| 7 | | 04'08" (+01'26") | 208 / 3335 |
| 8 | | 07'35" (+04'53") | 105 / 3441 |
| 9 | | 03'34" (+00'52") | 216 / 3658 |
| 10 | | 07'43" (+05'01") | 113 / 3771 |
| 11 | | 04'06" (+01'24") | 211 / 3982 |
| 12 | | 08'17" (+05'35") | 106 / 4089 |
| 13 | | 03'28" (+00'46") | 216 / 4305 |
| 14 | | 07'11" (+04'29") | 111 / 4416 |
| 15 | | 03'27" (+00'45") | 218 / 4635 |
| 16 | | 07'28" (+04'46") | 104 / 4739 |
| 17 | | 03'14" (+00'32") | 221 / 4960 |
| 18 | | 08'23" (+05'41") | 107 / 5067 |
| 19 | | 03'15" (+00'33") | 219 / 5287 |
| 20 | | 07'47" (+05'05") | 105 / 5392 |
| 21 | | 03'28" (+00'46") | 217 / 5610 |
| 22 | | 07'55" (+05'13") | 108 / 5719 |
| 23 | | 03'28" (+00'46") | 210 / 5929 |
| 24 | | 07'38" (+04'56") | 113 / 6043 |
| 25 | | 03'21" (+00'39") | 214 / 6258 |
| 26 | | 08'24" (+05'42") | 114 / 6372 |
| 27 | | 03'20" (+00'38") | 217 / 6590 |
| 28 | | 07'52" (+05'10") | 108 / 6698 |
| 29 | | 03'10" (+00'28") | 228 / 6926 |
| 30 | | 08'27" (+05'45") | 104 / 7030 |
| 31 | | 03'22" (+00'40") | 207 / 7238 |
| 32 | | 07'52" (+05'10") | 111 / 7350 |
| 33 | | 03'11" (+00'29") | 214 / 7564 |
| 34 | | 08'08" (+05'26") | 111 / 7675 |
| 35 | | 02'42" | 226 / 7901 |
| 36 | | 07'21" (+04'39") | 866 / 8768 |
| 37 | | 10'12" (+07'30") | 9 / 8777 |
12月累積里程 : 68.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'52" | 00:12'15" |
| 3 | 13'59" | 00:26'14" |
| 4 | 05'10" | 00:31'24" |
| 5 | 05'00" | 00:36'24" |
| 6 | 04'54" | 00:41'18" |
| 7 | 04'58" | 00:46'16" |
| 8 | 05'16" | 00:51'32" |
| 8.8 | 06'43" | 00:56'46" |
ricky tseng 說推
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