10.0 km | 00:52:03 | 05:12/km日期: 2017-12-18 16:46 - 地點: 成大自強 - 卡路里: 478 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 05'19" / 05'12" / 05'05" / 05'01" / 05'07" / 05'11" / 05'17" / 05'14" / 05'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'18") | 1000 / 1000 |
| 2 | | 05'12" (+00'11") | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'06" (+00'05") | 1000 / 5000 |
| 6 | | 05'11" (+00'10") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'20" (+00'19") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 999 / 9999 |
12月累積里程 :
353.62 km 
Nike Zoom Speed Zacer 5 累積 :
1001.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'12" | 00:10'31" |
| 3 | 05'05" | 00:15'36" |
| 4 | 05'01" | 00:20'37" |
| 5 | 05'07" | 00:25'44" |
| 6 | 05'11" | 00:30'55" |
| 7 | 05'17" | 00:36'12" |
| 8 | 05'14" | 00:41'26" |
| 9 | 05'20" | 00:46'46" |
| 10.0 | 05'17" | 00:52'03" |
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