10.1 km | 01:21:33 | 08:05/km日期: 2017-12-21 06:24 - 卡路里: 653 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 08'37" / 07'30" / 06'54" / 08'12" / 08'55" / 09'18" / 09'31" / 07'34" / 08'12" / 06'20" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'17") | 1000 / 1000 |
2 | | 07'29" (+01'09") | 1000 / 2000 |
3 | | 06'54" (+00'34") | 1000 / 3000 |
4 | | 08'12" (+01'52") | 1000 / 4000 |
5 | | 08'54" (+02'34") | 1000 / 5000 |
6 | | 09'18" (+02'58") | 1000 / 6000 |
7 | | 09'30" (+03'10") | 1000 / 7000 |
8 | | 07'34" (+01'14") | 1000 / 8000 |
9 | | 08'11" (+01'51") | 1000 / 9000 |
10 | | 06'20" | 1000 / 10000 |
11 | | 06'58" (+00'38") | 74 / 10074 |
12月累積里程 : 205.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 07'30" | 00:16'07" |
3 | 06'54" | 00:23'01" |
4 | 08'12" | 00:31'13" |
5 | 08'55" | 00:40'08" |
6 | 09'18" | 00:49'26" |
7 | 09'31" | 00:58'57" |
8 | 07'34" | 01:06'31" |
9 | 08'12" | 01:14'43" |
10 | 06'20" | 01:21'03" |
10.1 | 06'57" | 01:21'34" |