10.0 km | 00:59:08 | 05:53/km日期: 2017-12-23 07:04 - 卡路里: 630 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 05'37" / 05'46" / 05'45" / 05'47" / 06'04" / 05'51" / 06'02" / 05'57" / 06'07" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'45" (+00'08") | 1000 / 2000 |
| 3 | | 05'44" (+00'07") | 1000 / 3000 |
| 4 | | 05'47" (+00'10") | 1000 / 4000 |
| 5 | | 06'04" (+00'27") | 1000 / 5000 |
| 6 | | 05'50" (+00'13") | 1000 / 6000 |
| 7 | | 06'02" (+00'25") | 1000 / 7000 |
| 8 | | 05'57" (+00'20") | 1000 / 8000 |
| 9 | | 06'06" (+00'29") | 1000 / 9000 |
| 10 | | 05'56" (+00'19") | 1000 / 10000 |
| 11 | | 06'15" (+00'38") | 42 / 10042 |
12月累積里程 :
79.45 km 
MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'46" | 00:11'23" |
| 3 | 05'45" | 00:17'08" |
| 4 | 05'47" | 00:22'55" |
| 5 | 06'04" | 00:28'59" |
| 6 | 05'51" | 00:34'50" |
| 7 | 06'02" | 00:40'52" |
| 8 | 05'57" | 00:46'49" |
| 9 | 06'07" | 00:52'56" |
| 10 | 05'56" | 00:58'52" |
| 10.0 | 06'15" | 00:59'08" |
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