10.2 km | 00:44:33 | 04:21/km日期: 2013-12-26 19:56 - 地點: 250M - 卡路里: 847 Cal - 溫度: 14°C - 濕度: 77%
Pace: 04'37" / 04'49" / 04'23" / 04'23" / 04'18" / 04'13" / 04'13" / 04'20" / 04'29" / 03'51" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'57") | 1025 / 1025 |
| 2 | | 04'48" (+01'09") | 1001 / 2026 |
| 3 | | 04'23" (+00'44") | 1027 / 3054 |
| 4 | | 04'23" (+00'44") | 1011 / 4065 |
| 5 | | 04'17" (+00'38") | 1005 / 5071 |
| 6 | | 04'09" (+00'30") | 1020 / 6091 |
| 7 | | 04'13" (+00'34") | 1005 / 7097 |
| 8 | | 04'19" (+00'40") | 1009 / 8106 |
| 9 | | 04'34" (+00'55") | 1016 / 9123 |
| 10 | | 03'39" | 1004 / 10127 |
| 11 | | 04'59" (+01'20") | 110 / 10238 |
12月累積里程 : 183.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'49" | 00:09'26" |
| 3 | 04'23" | 00:13'49" |
| 4 | 04'23" | 00:18'12" |
| 5 | 04'18" | 00:22'30" |
| 6 | 04'13" | 00:26'43" |
| 7 | 04'13" | 00:30'56" |
| 8 | 04'20" | 00:35'16" |
| 9 | 04'29" | 00:39'45" |
| 10 | 03'51" | 00:43'36" |
| 10.2 | 03'59" | 00:44'33" |
留言 
展開計圈分析
