13.3 km | 01:27:48 | 06:35/km日期: 2017-12-21 18:24 - 卡路里: 834 Cal - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 06'35" / 06'45" / 06'48" / 06'42" / 06'30" / 06'42" / 06'43" / 06'22" / 06'47" / 06'14" / 06'28" / 06'51" / 06'24" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'17") | 996 / 996 |
2 | | 06'45" (+00'30") | 1007 / 2004 |
3 | | 06'49" (+00'34") | 996 / 3000 |
4 | | 06'41" (+00'26") | 1001 / 4002 |
5 | | 06'29" (+00'14") | 1011 / 5014 |
6 | | 06'41" (+00'26") | 1001 / 6015 |
7 | | 06'41" (+00'26") | 994 / 7009 |
8 | | 06'23" (+00'08") | 1013 / 8022 |
9 | | 06'46" (+00'31") | 1012 / 9035 |
10 | | 06'15" | 996 / 10031 |
11 | | 06'28" (+00'13") | 998 / 11030 |
12 | | 06'46" (+00'31") | 1007 / 12037 |
13 | | 06'26" (+00'11") | 993 / 13031 |
14 | | 06'22" (+00'07") | 277 / 13308 |
12月累積里程 : 56.98 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'45" | 00:13'20" |
3 | 06'48" | 00:20'08" |
4 | 06'42" | 00:26'50" |
5 | 06'30" | 00:33'20" |
6 | 06'42" | 00:40'02" |
7 | 06'43" | 00:46'45" |
8 | 06'22" | 00:53'07" |
9 | 06'47" | 00:59'54" |
10 | 06'14" | 01:06'08" |
11 | 06'28" | 01:12'36" |
12 | 06'51" | 01:19'27" |
13 | 06'24" | 01:25'51" |
13.3 | 06'18" | 01:27'48" |