11.1 km | 01:01:43 | 05:33/km日期: 2013-12-31 15:31 - 卡路里: 861 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'56" / 05'38" / 06'00" / 05'27" / 05'12" / 05'05" / 05'15" / 05'14" / 05'21" / 05'37" / 05'46" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'49") | 1001 / 1001 |
2 | | 05'36" (+00'30") | 1010 / 2011 |
3 | | 05'47" (+00'41") | 987 / 2999 |
4 | | 05'40" (+00'34") | 1035 / 4035 |
5 | | 05'10" (+00'04") | 1001 / 5036 |
6 | | 05'06" | 1008 / 6045 |
7 | | 05'14" (+00'08") | 1002 / 7047 |
8 | | 05'14" (+00'08") | 1018 / 8066 |
9 | | 05'20" (+00'14") | 1009 / 9075 |
10 | | 05'38" (+00'32") | 1011 / 10087 |
11 | | 05'45" (+00'39") | 1005 / 11092 |
12 | | 05'39" (+00'33") | 126 / 11219 |
12月累積里程 :
172.06 km Adidas Adizero Ace 4 累積 :
1332.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 06'00" | 00:17'34" |
4 | 05'27" | 00:23'01" |
5 | 05'12" | 00:28'13" |
6 | 05'05" | 00:33'18" |
7 | 05'15" | 00:38'33" |
8 | 05'14" | 00:43'47" |
9 | 05'21" | 00:49'08" |
10 | 05'37" | 00:54'45" |
11 | 05'46" | 01:00'31" |
11.1 | 10'15" | 01:01'43" |