13.2 km | 01:00:52 | 04:37/km日期: 2017-12-26 17:31 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 799 Cal - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'04" / 04'58" / 04'42" / 04'46" / 05'14" / 04'32" / 04'22" / 04'18" / 04'33" / 04'30" / 04'24" / 04'16" / 04'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'46") | 989 / 989 |
2 | | 04'53" (+00'36") | 1006 / 1995 |
3 | | 04'47" (+00'30") | 1005 / 3001 |
4 | | 04'45" (+00'28") | 1015 / 4016 |
5 | | 05'12" (+00'55") | 992 / 5008 |
6 | | 04'32" (+00'15") | 1012 / 6021 |
7 | | 04'23" (+00'06") | 996 / 7017 |
8 | | 04'17" | 1003 / 8021 |
9 | | 04'33" (+00'16") | 1015 / 9036 |
10 | | 04'29" (+00'12") | 998 / 10035 |
11 | | 04'21" (+00'04") | 1010 / 11045 |
12 | | 04'19" (+00'02") | 1002 / 12047 |
13 | | 04'21" (+00'04") | 997 / 13045 |
14 | | 04'13" | 157 / 13202 |
12月累積里程 :
341.35 km Skechers GoRun Ultra-2-紅 累積 :
2000.1 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'58" | 00:10'02" |
3 | 04'42" | 00:14'44" |
4 | 04'46" | 00:19'30" |
5 | 05'14" | 00:24'44" |
6 | 04'32" | 00:29'16" |
7 | 04'22" | 00:33'38" |
8 | 04'18" | 00:37'56" |
9 | 04'33" | 00:42'29" |
10 | 04'30" | 00:46'59" |
11 | 04'24" | 00:51'23" |
12 | 04'16" | 00:55'39" |
13 | 04'25" | 01:00'04" |
13.2 | 04'59" | 01:00'52" |