10.5 km | 01:04:37 | 06:10/km日期: 2017-12-26 21:42 - 卡路里: 836 Cal - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 07'01" / 06'27" / 06'19" / 06'23" / 05'59" / 05'07" / 06'58" / 05'48" / 05'54" / 05'54" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'53") | 1000 / 1000 |
| 2 | | 06'27" (+01'20") | 1000 / 2000 |
| 3 | | 06'19" (+01'12") | 1000 / 3000 |
| 4 | | 06'22" (+01'15") | 1000 / 4000 |
| 5 | | 05'59" (+00'52") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 06'58" (+01'51") | 1000 / 7000 |
| 8 | | 05'48" (+00'41") | 1000 / 8000 |
| 9 | | 05'53" (+00'46") | 1000 / 9000 |
| 10 | | 05'54" (+00'47") | 1000 / 10000 |
| 11 | | 06'03" (+00'56") | 458 / 10458 |
12月累積里程 : 393.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'27" | 00:13'28" |
| 3 | 06'19" | 00:19'47" |
| 4 | 06'23" | 00:26'10" |
| 5 | 05'59" | 00:32'09" |
| 6 | 05'07" | 00:37'16" |
| 7 | 06'58" | 00:44'14" |
| 8 | 05'48" | 00:50'02" |
| 9 | 05'54" | 00:55'56" |
| 10 | 05'54" | 01:01'50" |
| 10.5 | 06'02" | 01:04'36" |
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