16.8 km | 02:56:36 | 10:31/km日期: 2017-12-27 14:13 - 總爬升: 595 m - 平均心率: 114 - 卡路里: 639 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 74%
Pace: 11'43" / 12'34" / 13'20" / 14'10" / 11'08" / 10'31" / 12'17" / 17'46" / 05'31" / 05'41" / 11'18" / 11'01" / 13'49" / 12'00" / 08'23" / 06'26" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+06'12") | 1000 / 1000 |
2 | | 12'34" (+07'04") | 1000 / 2000 |
3 | | 13'19" (+07'49") | 1000 / 3000 |
4 | | 14'10" (+08'40") | 1000 / 4000 |
5 | | 11'07" (+05'37") | 1000 / 5000 |
6 | | 10'30" (+05'00") | 1000 / 6000 |
7 | | 11'36" (+06'06") | 1000 / 7000 |
8 | | 13'21" (+07'51") | 1000 / 8000 |
9 | | 05'30" | 1000 / 9000 |
10 | | 05'41" (+00'11") | 1000 / 10000 |
11 | | 11'18" (+05'48") | 1000 / 11000 |
12 | | 10'13" (+04'43") | 1000 / 12000 |
13 | | 13'48" (+08'18") | 1000 / 13000 |
14 | | 12'00" (+06'30") | 1000 / 14000 |
15 | | 08'22" (+02'52") | 1000 / 15000 |
16 | | 06'26" (+00'56") | 1000 / 16000 |
17 | | 06'18" (+00'48") | 771 / 16771 |
宜蘭何惠姬