15.0 km | 01:30:32 | 06:02/km日期: 2017-12-28 18:35 - 卡路里: 718 Cal - 總步數: 13656 - 平均步頻: 150 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 03'55" / 06'50" / 06'52" / 06'57" / 04'10" / 06'44" / 06'52" / 07'09" / 06'47" / 04'00" / 06'57" / 06'35" / 04'58" / 05'28" / 05'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'54" | 1008 / 1008 | 190 / 134 |
2 | | 06'46" (+02'52") | 1007 / 2016 | 121 / 121 |
3 | | 06'49" (+02'55") | 1006 / 3022 | 124 / 117 |
4 | | 06'53" (+02'59") | 1003 / 4025 | 132 / 109 |
5 | | 04'13" (+00'19") | 1004 / 5030 | 193 / 121 |
6 | | 06'38" (+02'44") | 1006 / 6036 | 131 / 114 |
7 | | 06'51" (+02'57") | 1001 / 7038 | 135 / 107 |
8 | | 07'05" (+03'11") | 1008 / 8046 | 136 / 103 |
9 | | 06'45" (+02'51") | 1003 / 9049 | 135 / 108 |
10 | | 04'00" (+00'06") | 1006 / 10055 | 203 / 122 |
11 | | 06'53" (+02'59") | 1007 / 11063 | 130 / 110 |
12 | | 06'31" (+02'37") | 1008 / 12071 | 133 / 114 |
13 | | 05'08" (+01'14") | 1000 / 13071 | 190 / 102 |
14 | | 05'26" (+01'32") | 1003 / 14075 | 195 / 94 |
15 | | 06'03" (+02'09") | 998 / 15074 | 183 / 89 |
12月累積里程 :
202.78 km Y拖 三代 累積 :
278.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 06'50" | 00:10'45" |
3 | 06'52" | 00:17'37" |
4 | 06'57" | 00:24'34" |
5 | 04'10" | 00:28'44" |
6 | 06'44" | 00:35'28" |
7 | 06'52" | 00:42'20" |
8 | 07'09" | 00:49'29" |
9 | 06'47" | 00:56'16" |
10 | 04'00" | 01:00'16" |
11 | 06'57" | 01:07'13" |
12 | 06'35" | 01:13'48" |
13 | 04'58" | 01:18'46" |
14 | 05'28" | 01:24'14" |
15 | 05'50" | 01:30'04" |
15.0 | -259'-15" | 01:30'32" |