42.5 km | 05:54:01 | 08:19/km日期: 2017-12-24 07:33 - 總爬升: 349 m - 卡路里: 2486 Cal - 溫度: 17°C - 濕度: 89% - PM2.5: 不佳(57)
Pace: 17'39" / 11'07" / 05'33" / 05'59" / 05'45" / 06'29" / 06'00" / 05'43" / 05'37" / 06'02" / 05'40" / 05'35" / 08'34" / 06'17" / 08'26" / 07'44" / 06'42" / 06'51" / 07'35" / 18'48" / 08'22" / 06'52" / 07'04" / 12'22" / 06'57" / 07'57" / 11'07" / 08'49" / 06'51" / 08'55" / 15'34" / 10'08" / 09'44" / 07'15" / 08'01" / 08'53" / 08'38" / 07'04" / 09'39" / 06'12" / 06'38" / 06'48" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'22" (+11'46") | 982 / 982 |
2 | | 11'19" (+05'43") | 999 / 1981 |
3 | | 05'45" (+00'09") | 998 / 2980 |
4 | | 06'03" (+00'27") | 1005 / 3985 |
5 | | 05'43" (+00'07") | 1002 / 4988 |
6 | | 06'27" (+00'51") | 1003 / 5991 |
7 | | 06'01" (+00'25") | 995 / 6987 |
8 | | 05'40" (+00'04") | 1010 / 7997 |
9 | | 05'36" | 1001 / 8998 |
10 | | 06'02" (+00'26") | 1012 / 10011 |
11 | | 05'39" (+00'03") | 1001 / 11012 |
12 | | 05'38" (+00'02") | 1004 / 12017 |
13 | | 08'35" (+02'59") | 999 / 13016 |
14 | | 06'15" (+00'39") | 1002 / 14018 |
15 | | 08'23" (+02'47") | 1008 / 15026 |
16 | | 08'05" (+02'29") | 1002 / 16028 |
17 | | 06'36" (+01'00") | 1006 / 17035 |
18 | | 06'39" (+01'03") | 1007 / 18043 |
19 | | 08'37" (+03'01") | 1007 / 19050 |
20 | | 20'09" (+14'33") | 991 / 20041 |
21 | | 06'14" (+00'38") | 1010 / 21052 |
22 | | 06'45" (+01'09") | 999 / 22051 |
23 | | 06'49" (+01'13") | 1010 / 23061 |
24 | | 12'24" (+06'48") | 1007 / 24069 |
25 | | 06'54" (+01'18") | 1007 / 25076 |
26 | | 08'20" (+02'44") | 993 / 26070 |
27 | | 11'04" (+05'28") | 1005 / 27076 |
28 | | 08'25" (+02'49") | 1002 / 28078 |
29 | | 07'06" (+01'30") | 1018 / 29096 |
30 | | 08'40" (+03'04") | 995 / 30092 |
31 | | 15'48" (+10'12") | 1013 / 31105 |
32 | | 09'53" (+04'17") | 996 / 32102 |
33 | | 09'42" (+04'06") | 993 / 33096 |
34 | | 07'45" (+02'09") | 1006 / 34102 |
35 | | 07'24" (+01'48") | 1014 / 35117 |
36 | | 09'09" (+03'33") | 1002 / 36119 |
37 | | 08'22" (+02'46") | 991 / 37111 |
38 | | 07'10" (+01'34") | 1011 / 38123 |
39 | | 09'40" (+04'04") | 1003 / 39126 |
40 | | 05'59" (+00'23") | 1004 / 40131 |
41 | | 06'53" (+01'17") | 999 / 41130 |
42 | | 06'56" (+01'20") | 1005 / 42136 |
43 | | 10'03" (+04'27") | 497 / 42633 |
12月累積里程 : 94.72 km
Android - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'39" | 00:17'39" |
2 | 11'07" | 00:28'46" |
3 | 05'33" | 00:34'19" |
4 | 05'59" | 00:40'18" |
5 | 05'45" | 00:46'03" |
6 | 06'29" | 00:52'32" |
7 | 06'00" | 00:58'32" |
8 | 05'43" | 01:04'15" |
9 | 05'37" | 01:09'52" |
10 | 06'02" | 01:15'54" |
11 | 05'40" | 01:21'34" |
12 | 05'35" | 01:27'09" |
13 | 08'34" | 01:35'43" |
14 | 06'17" | 01:42'00" |
15 | 08'26" | 01:50'26" |
16 | 07'44" | 01:58'10" |
17 | 06'42" | 02:04'52" |
18 | 06'51" | 02:11'43" |
19 | 07'35" | 02:19'18" |
20 | 18'48" | 02:38'06" |
21 | 08'22" | 02:46'28" |
22 | 06'52" | 02:53'20" |
23 | 07'04" | 03:00'24" |
24 | 12'22" | 03:12'46" |
25 | 06'57" | 03:19'43" |
26 | 07'57" | 03:27'40" |
27 | 11'07" | 03:38'47" |
28 | 08'49" | 03:47'36" |
29 | 06'51" | 03:54'27" |
30 | 08'55" | 04:03'22" |
31 | 15'34" | 04:18'56" |
32 | 10'08" | 04:29'04" |
33 | 09'44" | 04:38'48" |
34 | 07'15" | 04:46'03" |
35 | 08'01" | 04:54'04" |
36 | 08'53" | 05:02'57" |
37 | 08'38" | 05:11'35" |
38 | 07'04" | 05:18'39" |
39 | 09'39" | 05:28'18" |
40 | 06'12" | 05:34'30" |
41 | 06'38" | 05:41'08" |
42 | 06'48" | 05:47'56" |
42.5 | 12'10" | 05:54'01" |