7.0 km | 00:34:09 | 04:52/km日期: 2017-12-28 17:57 - 卡路里: 442 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 04'46" / 04'42" / 04'50" / 06'59" / 04'48" / 07'03" / 07'38" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'05") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'49" (+00'08") | 1000 / 3000 |
| 4 | | 04'59" (+00'18") | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 04'56" (+00'15") | 1000 / 7000 |
| 8 | | 06'20" (+01'39") | 18 / 7018 |
12月累積里程 : 100.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'42" | 00:09'28" |
| 3 | 04'50" | 00:14'18" |
| 4 | 06'59" | 00:21'17" |
| 5 | 04'48" | 00:26'05" |
| 6 | 07'03" | 00:33'08" |
| 7 | 07'38" | 00:40'46" |
| 7.0 | 06'16" | 00:40'53" |
展開計圈分析
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