10.0 km | 00:53:32 | 05:20/km日期: 2018-01-02 15:38 - 卡路里: 813 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'00" / 05'04" / 05'11" / 05'24" / 05'27" / 05'23" / 05'25" / 05'36" / 05'30" / 05'27" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'03" (+00'03") | 1000 / 2000 |
| 3 | | 05'10" (+00'10") | 1000 / 3000 |
| 4 | | 05'24" (+00'24") | 1000 / 4000 |
| 5 | | 05'27" (+00'27") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'24" (+00'24") | 1000 / 7000 |
| 8 | | 05'35" (+00'35") | 1000 / 8000 |
| 9 | | 05'30" (+00'30") | 1000 / 9000 |
| 10 | | 05'26" (+00'26") | 1000 / 10000 |
| 11 | | 06'11" (+01'11") | 13 / 10013 |
1月累積里程 : 130.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'04" | 00:10'04" |
| 3 | 05'11" | 00:15'15" |
| 4 | 05'24" | 00:20'39" |
| 5 | 05'27" | 00:26'06" |
| 6 | 05'23" | 00:31'29" |
| 7 | 05'25" | 00:36'54" |
| 8 | 05'36" | 00:42'30" |
| 9 | 05'30" | 00:48'00" |
| 10 | 05'27" | 00:53'27" |
| 10.0 | 06'03" | 00:53'32" |
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