21.0 km | 02:07:15 | 06:03/km日期: 2018-01-01 17:15 - 卡路里: 1127 Cal - 溫度: 21°C - 濕度: 64% - PM2.5: 普通(39)
Pace: 05'50" / 05'43" / 05'39" / 05'41" / 05'48" / 05'44" / 05'50" / 05'47" / 05'47" / 05'55" / 05'47" / 05'48" / 06'03" / 06'09" / 06'34" / 06'04" / 06'33" / 06'34" / 07'02" / 06'21" / 06'15" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'12") | 1000 / 1000 |
2 | | 05'42" (+00'05") | 1001 / 2001 |
3 | | 05'37" | 1005 / 3007 |
4 | | 05'41" (+00'04") | 998 / 4005 |
5 | | 05'45" (+00'08") | 1006 / 5011 |
6 | | 05'45" (+00'08") | 1011 / 6023 |
7 | | 05'52" (+00'15") | 993 / 7017 |
8 | | 05'45" (+00'08") | 1002 / 8019 |
9 | | 05'48" (+00'11") | 1016 / 9035 |
10 | | 05'51" (+00'14") | 989 / 10025 |
11 | | 05'47" (+00'10") | 1011 / 11037 |
12 | | 05'50" (+00'13") | 995 / 12032 |
13 | | 05'59" (+00'22") | 1012 / 13044 |
14 | | 06'10" (+00'33") | 997 / 14041 |
15 | | 06'32" (+00'55") | 1001 / 15043 |
16 | | 06'06" (+00'29") | 1005 / 16048 |
17 | | 06'32" (+00'55") | 1006 / 17055 |
18 | | 06'33" (+00'56") | 1001 / 18056 |
19 | | 07'01" (+01'24") | 999 / 19056 |
20 | | 06'23" (+00'46") | 1009 / 20065 |
21 | | 06'08" (+00'31") | 995 / 21060 |
說好的21,就要完成✌
久違的21,自主達成真開心😀
1月累積里程 : 128.49 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'39" | 00:17'12" |
4 | 05'41" | 00:22'53" |
5 | 05'48" | 00:28'41" |
6 | 05'44" | 00:34'25" |
7 | 05'50" | 00:40'15" |
8 | 05'47" | 00:46'02" |
9 | 05'47" | 00:51'49" |
10 | 05'55" | 00:57'44" |
11 | 05'47" | 01:03'31" |
12 | 05'48" | 01:09'19" |
13 | 06'03" | 01:15'22" |
14 | 06'09" | 01:21'31" |
15 | 06'34" | 01:28'05" |
16 | 06'04" | 01:34'09" |
17 | 06'33" | 01:40'42" |
18 | 06'34" | 01:47'16" |
19 | 07'02" | 01:54'18" |
20 | 06'21" | 02:00'39" |
21 | 06'15" | 02:06'54" |
21.0 | 17'30" | 02:07'15" |