8.2 km | 01:03:11 | 07:43/km日期: 2018-01-08 18:01 - 總爬升: 129 m - 卡路里: 442 Cal - 平均步頻: 156 - 溫度: 22°C - PM2.5: 良好(10)
Pace: 06'39" / 07'07" / 09'02" / 07'52" / 07'58" / 08'11" / 08'09" / 08'08" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 07'06" (+00'27") | 1000 / 2000 |
| 3 | | 07'47" (+01'08") | 1000 / 3000 |
| 4 | | 07'52" (+01'13") | 1000 / 4000 |
| 5 | | 07'57" (+01'18") | 1000 / 5000 |
| 6 | | 08'10" (+01'31") | 1000 / 6000 |
| 7 | | 08'08" (+01'29") | 1000 / 7000 |
| 8 | | 08'08" (+01'29") | 1000 / 8000 |
| 9 | | 07'28" (+00'49") | 176 / 8176 |
1月累積里程 :
126.60 km 
ASICS GT2000-3 累積 :
636.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'07" | 00:13'46" |
| 3 | 09'02" | 00:22'48" |
| 4 | 07'52" | 00:30'40" |
| 5 | 07'58" | 00:38'38" |
| 6 | 08'11" | 00:46'49" |
| 7 | 08'09" | 00:54'58" |
| 8 | 08'08" | 01:03'06" |
| 8.2 | 07'27" | 01:04'25" |
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