5.4 km | 00:52:43 | 09:45/km日期: 2018-01-07 20:13 - 卡路里: 407 Cal - 平均步頻: 148
Pace: 09'28" / 09'41" / 09'42" / 09'52" / 10'04" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" | 1000 / 1000 |
| 2 | | 09'40" (+00'15") | 1000 / 2000 |
| 3 | | 09'42" (+00'17") | 1000 / 3000 |
| 4 | | 09'51" (+00'26") | 1000 / 4000 |
| 5 | | 10'03" (+00'38") | 1000 / 5000 |
| 6 | | 09'51" (+00'26") | 402 / 5402 |
1月累積里程 : 44.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 09'41" | 00:19'09" |
| 3 | 09'42" | 00:28'51" |
| 4 | 09'52" | 00:38'43" |
| 5 | 10'04" | 00:48'47" |
| 5.4 | 09'50" | 00:52'45" |
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