63.5 km | 08:03:29 | 07:36/km日期: 2018-01-07 06:20 - 總爬升: 689 m - 卡路里: 3830 Cal - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 07'35" / 07'37" / 07'24" / 05'47" / 07'16" / 09'29" / 06'14" / 07'05" / 07'05" / 06'56" / 08'46" / 07'51" / 07'08" / 06'52" / 11'06" / 09'10" / 09'30" / 08'21" / 08'12" / 05'47" / 07'33" / 06'57" / 06'20" / 08'04" / 07'02" / 06'57" / 10'07" / 07'38" / 06'28" / 06'36" / 07'16" / 06'50" / 05'58" / 09'31" / 09'57" / 06'51" / 09'00" / 04'52" / 05'34" / 07'48" / 05'43" / 07'03" / 13'52" / 24'07" / 11'44" / 36'02" / 14'40" / 00'01" / 00'03" / 00'03" / 00'37" / 01'46" / 02'47" / 00'55" / 03'28" / 06'24" / 00'19" / 02'29" / 02'34" / 06'25" / 00'04" / 02'02" / 02'25" / 02'45" / 02'12" / 06'31" / 00'04" / 46'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+07'09") | 991 / 991 |
2 | | 07'36" (+07'12") | 1011 / 2002 |
3 | | 07'21" (+06'57") | 1005 / 3008 |
4 | | 05'44" (+05'20") | 1006 / 4015 |
5 | | 07'22" (+06'58") | 1002 / 5017 |
6 | | 09'29" (+09'05") | 996 / 6014 |
7 | | 06'06" (+05'42") | 1000 / 7014 |
8 | | 07'15" (+06'51") | 999 / 8014 |
9 | | 06'58" (+06'34") | 1005 / 9020 |
10 | | 06'57" (+06'33") | 1013 / 10033 |
11 | | 08'42" (+08'18") | 1008 / 11042 |
12 | | 07'46" (+07'22") | 997 / 12039 |
13 | | 07'16" (+06'52") | 1016 / 13056 |
14 | | 06'43" (+06'19") | 999 / 14055 |
15 | | 11'13" (+10'49") | 1016 / 15072 |
16 | | 09'23" (+08'59") | 1000 / 16073 |
17 | | 09'03" (+08'39") | 1009 / 17082 |
18 | | 08'15" (+07'51") | 990 / 18072 |
19 | | 08'16" (+07'52") | 1009 / 19081 |
20 | | 05'46" (+05'22") | 1007 / 20089 |
21 | | 07'36" (+07'12") | 990 / 21080 |
22 | | 06'54" (+06'30") | 1006 / 22086 |
23 | | 06'22" (+05'58") | 1005 / 23092 |
24 | | 08'07" (+07'43") | 1011 / 24104 |
25 | | 07'10" (+06'46") | 1002 / 25106 |
26 | | 07'02" (+06'38") | 1005 / 26112 |
27 | | 09'36" (+09'12") | 994 / 27107 |
28 | | 07'48" (+07'24") | 1004 / 28111 |
29 | | 06'28" (+06'04") | 998 / 29110 |
30 | | 06'38" (+06'14") | 1005 / 30115 |
31 | | 07'08" (+06'44") | 1013 / 31129 |
32 | | 06'45" (+06'21") | 995 / 32124 |
33 | | 06'06" (+05'42") | 998 / 33122 |
34 | | 09'59" (+09'35") | 1000 / 34123 |
35 | | 09'29" (+09'05") | 1014 / 35137 |
36 | | 07'03" (+06'39") | 1006 / 36143 |
37 | | 08'27" (+08'03") | 1003 / 37146 |
38 | | 05'00" (+04'36") | 1002 / 38149 |
39 | | 05'47" (+05'23") | 1001 / 39150 |
40 | | 07'46" (+07'22") | 1006 / 40157 |
41 | | 05'22" (+04'58") | 1002 / 41160 |
42 | | 06'57" (+06'33") | 1041 / 42201 |
43 | | 20'29" (+20'05") | 998 / 43199 |
44 | | 19'11" (+18'47") | 1023 / 44222 |
45 | | 11'32" (+11'08") | 1003 / 45226 |
46 | | 09'00" (+08'36") | 5313 / 50539 |
47 | | 00'24" | 41 / 50580 |
48 | | 02'20" (+01'56") | 21 / 50602 |
49 | | 02'53" (+02'29") | 17 / 50619 |
50 | | 01'28" (+01'04") | 22 / 50642 |
51 | | 01'46" (+01'22") | 1220 / 51862 |
52 | | 01'46" (+01'22") | 1665 / 53527 |
53 | | 01'49" (+01'25") | 504 / 54032 |
54 | | 02'18" (+01'54") | 1497 / 55529 |
55 | | 02'57" (+02'33") | 2160 / 57690 |
56 | | 22'12" (+21'48") | 14 / 57704 |
57 | | 04'47" (+04'23") | 618 / 58322 |
58 | | 03'36" (+03'12") | 1127 / 59449 |
59 | | 02'59" (+02'35") | 1480 / 60930 |
60 | | 01'51" (+01'27") | 1993 / 62924 |
61 | | 02'37" (+02'13") | 2349 / 65273 |
62 | | 03'40" (+03'16") | 1667 / 66940 |
63 | | 02'33" (+02'09") | 724 / 67665 |
1月累積里程 : 244.37 km
Android - samsung SM-N950F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'37" | 00:15'12" |
3 | 07'24" | 00:22'36" |
4 | 05'47" | 00:28'23" |
5 | 07'16" | 00:35'39" |
6 | 09'29" | 00:45'08" |
7 | 06'14" | 00:51'22" |
8 | 07'05" | 00:58'27" |
9 | 07'05" | 01:05'32" |
10 | 06'56" | 01:12'28" |
11 | 08'46" | 01:21'14" |
12 | 07'51" | 01:29'05" |
13 | 07'08" | 01:36'13" |
14 | 06'52" | 01:43'05" |
15 | 11'06" | 01:54'11" |
16 | 09'10" | 02:03'21" |
17 | 09'30" | 02:12'51" |
18 | 08'21" | 02:21'12" |
19 | 08'12" | 02:29'24" |
20 | 05'47" | 02:35'11" |
21 | 07'33" | 02:42'44" |
22 | 06'57" | 02:49'41" |
23 | 06'20" | 02:56'01" |
24 | 08'04" | 03:04'05" |
25 | 07'02" | 03:11'07" |
26 | 06'57" | 03:18'04" |
27 | 10'07" | 03:28'11" |
28 | 07'38" | 03:35'49" |
29 | 06'28" | 03:42'17" |
30 | 06'36" | 03:48'53" |
31 | 07'16" | 03:56'09" |
32 | 06'50" | 04:02'59" |
33 | 05'58" | 04:08'57" |
34 | 09'31" | 04:18'28" |
35 | 09'57" | 04:28'25" |
36 | 06'51" | 04:35'16" |
37 | 09'00" | 04:44'16" |
38 | 04'52" | 04:49'08" |
39 | 05'34" | 04:54'42" |
40 | 07'48" | 05:02'30" |
41 | 05'43" | 05:08'13" |
42 | 07'03" | 05:15'16" |
43 | 13'52" | 05:29'08" |
44 | 24'07" | 05:53'15" |
45 | 11'44" | 06:04'59" |
46 | 36'02" | 06:41'01" |
47 | 14'40" | 06:55'41" |
48 | 00'01" | 06:55'42" |
49 | 00'03" | 06:55'45" |
50 | 00'03" | 06:55'48" |
51 | 00'37" | 06:56'25" |
52 | 01'46" | 06:58'11" |
53 | 02'47" | 07:00'58" |
54 | 00'55" | 07:01'53" |
55 | 03'28" | 07:05'21" |
56 | 06'24" | 07:11'45" |
57 | 00'19" | 07:12'04" |
58 | 02'29" | 07:14'33" |
59 | 02'34" | 07:17'07" |
60 | 06'25" | 07:23'32" |
61 | 00'04" | 07:23'36" |
62 | 02'02" | 07:25'38" |
63 | 02'25" | 07:28'03" |
64 | 02'45" | 07:30'48" |
65 | 02'12" | 07:33'00" |
66 | 06'31" | 07:39'31" |
67 | 00'04" | 07:39'35" |
63.5 | -6'-50" | 08:03'29" |