11.0 km | 00:46:54 | 04:14/km日期: 2018-01-02 19:30 - 卡路里: 861 Cal - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 03'49" / 03'57" / 03'57" / 04'01" / 03'57" / 03'50" / 04'01" / 04'06" / 03'41" / 04'49" / 06'31" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" (+00'09") | 1000 / 1000 |
2 | | 03'57" (+00'17") | 1000 / 2000 |
3 | | 03'56" (+00'16") | 1000 / 3000 |
4 | | 04'01" (+00'21") | 1000 / 4000 |
5 | | 03'57" (+00'17") | 1000 / 5000 |
6 | | 03'49" (+00'09") | 1000 / 6000 |
7 | | 04'00" (+00'20") | 1000 / 7000 |
8 | | 04'05" (+00'25") | 1000 / 8000 |
9 | | 03'40" | 1000 / 9000 |
10 | | 04'49" (+01'09") | 1000 / 10000 |
11 | | 06'30" (+02'50") | 1000 / 11000 |
12 | | 06'03" (+02'23") | 44 / 11044 |
1月累積里程 : 508.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 03'57" | 00:07'46" |
3 | 03'57" | 00:11'43" |
4 | 04'01" | 00:15'44" |
5 | 03'57" | 00:19'41" |
6 | 03'50" | 00:23'31" |
7 | 04'01" | 00:27'32" |
8 | 04'06" | 00:31'38" |
9 | 03'41" | 00:35'19" |
10 | 04'49" | 00:40'08" |
11 | 06'31" | 00:46'39" |
11.0 | 06'03" | 00:46'55" |