11.3 km | 01:15:09 | 06:39/km日期: 2018-01-04 18:28 - 卡路里: 634 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'07" / 06'04" / 06'21" / 06'37" / 06'15" / 06'50" / 07'37" / 06'05" / 06'18" / 06'04" / 07'20" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'12") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'21" (+00'18") | 1000 / 3000 |
| 4 | | 06'36" (+00'33") | 1000 / 4000 |
| 5 | | 06'15" (+00'12") | 1000 / 5000 |
| 6 | | 06'49" (+00'46") | 1000 / 6000 |
| 7 | | 07'36" (+01'33") | 1000 / 7000 |
| 8 | | 06'05" (+00'02") | 1000 / 8000 |
| 9 | | 06'18" (+00'15") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 07'20" (+01'17") | 1000 / 11000 |
| 12 | | 08'01" (+01'58") | 298 / 11298 |
1月累積里程 :
100.10 km 
MIZUNO Wave spacer 累積 :
243.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'04" | 00:12'11" |
| 3 | 06'21" | 00:18'32" |
| 4 | 06'37" | 00:25'09" |
| 5 | 06'15" | 00:31'24" |
| 6 | 06'50" | 00:38'14" |
| 7 | 07'37" | 00:45'51" |
| 8 | 06'05" | 00:51'56" |
| 9 | 06'18" | 00:58'14" |
| 10 | 06'04" | 01:04'18" |
| 11 | 07'20" | 01:11'38" |
| 11.3 | 07'59" | 01:14'01" |
展開計圈分析
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