5.0 km | 00:27:30 | 05:29/km日期: 2018-01-03 18:10 - 卡路里: 377 Cal - 平均步頻: 182
Pace: 04'59" / 06'08" / 05'02" / 05'41" / 05'37" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 06'07" (+01'08") | 1000 / 2000 |
3 | | 05'02" (+00'03") | 1000 / 3000 |
4 | | 05'41" (+00'42") | 1000 / 4000 |
5 | | 05'36" (+00'37") | 1000 / 5000 |
6 | | 09'35" (+04'36") | 5 / 5005 |
1月累積里程 : 258.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 06'08" | 00:11'07" |
3 | 05'02" | 00:16'09" |
4 | 05'41" | 00:21'50" |
5 | 05'37" | 00:27'27" |
5.0 | 11'13" | 00:27'31" |