17.1 km | 01:55:50 | 06:45/km日期: 2018-01-14 08:05 - 卡路里: 965 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 57%
Pace: 03'38" / 06'36" / 13'04" / 06'16" / 06'16" / 06'19" / 06'44" / 06'34" / 08'32" / 07'00" / 14'19" / 07'29" / 06'40" / 06'53" / 06'54" / 07'05" / 06'53" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'51") | 1000 / 1000 |
| 2 | | 06'36" (+00'21") | 1000 / 2000 |
| 3 | | 07'04" (+00'49") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'16" (+00'01") | 1000 / 5000 |
| 6 | | 06'19" (+00'04") | 1000 / 6000 |
| 7 | | 06'44" (+00'29") | 1000 / 7000 |
| 8 | | 06'33" (+00'18") | 1000 / 8000 |
| 9 | | 06'39" (+00'24") | 1000 / 9000 |
| 10 | | 06'59" (+00'44") | 1000 / 10000 |
| 11 | | 06'35" (+00'20") | 1000 / 11000 |
| 12 | | 07'29" (+01'14") | 1000 / 12000 |
| 13 | | 06'39" (+00'24") | 1000 / 13000 |
| 14 | | 06'53" (+00'38") | 1000 / 14000 |
| 15 | | 06'54" (+00'39") | 1000 / 15000 |
| 16 | | 07'04" (+00'49") | 1000 / 16000 |
| 17 | | 06'53" (+00'38") | 1000 / 17000 |
| 18 | | 05'26" | 138 / 17138 |
1月累積里程 : 96.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 06'36" | 00:10'14" |
| 3 | 13'04" | 00:23'18" |
| 4 | 06'16" | 00:29'34" |
| 5 | 06'16" | 00:35'50" |
| 6 | 06'19" | 00:42'09" |
| 7 | 06'44" | 00:48'53" |
| 8 | 06'34" | 00:55'27" |
| 9 | 08'32" | 01:03'59" |
| 10 | 07'00" | 01:10'59" |
| 11 | 14'19" | 01:25'18" |
| 12 | 07'29" | 01:32'47" |
| 13 | 06'40" | 01:39'27" |
| 14 | 06'53" | 01:46'20" |
| 15 | 06'54" | 01:53'14" |
| 16 | 07'05" | 02:00'19" |
| 17 | 06'53" | 02:07'12" |
| 17.1 | 05'26" | 02:07'57" |
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