10.2 km | 00:58:00 | 05:40/km日期: 2018-01-10 21:51 - 卡路里: 539 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 05'59" / 05'34" / 05'48" / 05'54" / 06'04" / 05'38" / 05'27" / 05'42" / 05'52" / 04'42" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'17") | 1000 / 1000 |
| 2 | | 05'34" (+00'53") | 1000 / 2000 |
| 3 | | 05'47" (+01'06") | 1000 / 3000 |
| 4 | | 05'54" (+01'13") | 1000 / 4000 |
| 5 | | 06'04" (+01'23") | 1000 / 5000 |
| 6 | | 05'38" (+00'57") | 1000 / 6000 |
| 7 | | 05'26" (+00'45") | 1000 / 7000 |
| 8 | | 05'41" (+01'00") | 1000 / 8000 |
| 9 | | 05'52" (+01'11") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 06'23" (+01'42") | 214 / 10214 |
1月累積里程 : 192.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'34" | 00:11'33" |
| 3 | 05'48" | 00:17'21" |
| 4 | 05'54" | 00:23'15" |
| 5 | 06'04" | 00:29'19" |
| 6 | 05'38" | 00:34'57" |
| 7 | 05'27" | 00:40'24" |
| 8 | 05'42" | 00:46'06" |
| 9 | 05'52" | 00:51'58" |
| 10 | 04'42" | 00:56'40" |
| 10.2 | 06'22" | 00:58'02" |
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