10.1 km | 00:56:40 | 05:35/km日期: 2018-01-13 13:38 - 總爬升: 275 m - 卡路里: 546 Cal - 總步數: 9998 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 51% - PM2.5: 良好(8)
Pace: 06'10" / 05'10" / 06'01" / 05'41" / 05'40" / 04'36" / 05'23" / 05'21" / 06'49" / 05'09" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'32") | 1002 / 1002 | 175 / 92 |
| 2 | | 05'07" (+00'30") | 1008 / 2010 | 177 / 109 |
| 3 | | 05'59" (+01'22") | 1005 / 3016 | 180 / 92 |
| 4 | | 05'40" (+01'03") | 1002 / 4018 | 176 / 100 |
| 5 | | 05'38" (+01'01") | 1001 / 5020 | 177 / 99 |
| 6 | | 04'37" | 1006 / 6026 | 177 / 122 |
| 7 | | 05'20" (+00'43") | 1004 / 7030 | 178 / 104 |
| 8 | | 05'16" (+00'39") | 1001 / 8032 | 177 / 106 |
| 9 | | 06'49" (+02'12") | 1006 / 9039 | 172 / 84 |
| 10 | | 05'06" (+00'29") | 1006 / 10045 | 174 / 112 |
| 11 | | 04'51" (+00'14") | 126 / 10172 | 175 / 117 |
1月累積里程 :
210.39 km 
Nike Winflow 3 累積 :
826.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'10" | 00:11'20" |
| 3 | 06'01" | 00:17'21" |
| 4 | 05'41" | 00:23'02" |
| 5 | 05'40" | 00:28'42" |
| 6 | 04'36" | 00:33'18" |
| 7 | 05'23" | 00:38'41" |
| 8 | 05'21" | 00:44'02" |
| 9 | 06'49" | 00:50'51" |
| 10 | 05'09" | 00:56'00" |
| 10.1 | 05'15" | 00:56'40" |
展開計圈分析
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