15.0 km | 01:26:51 | 05:47/km日期: 2018-01-11 19:52 - 總爬升: 236 m - 平均心率: 164 - 卡路里: 937 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 05'39" / 05'41" / 05'44" / 05'49" / 05'51" / 06'58" / 05'25" / 05'25" / 05'33" / 08'19" / 05'51" / 05'57" / 06'04" / 05'54" / 06'20" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 1000 / 1000 |
| 2 | | 05'41" (+00'17") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'48" (+00'24") | 1000 / 4000 |
| 5 | | 05'50" (+00'26") | 1000 / 5000 |
| 6 | | 05'44" (+00'20") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'33" (+00'09") | 1000 / 9000 |
| 10 | | 05'48" (+00'24") | 1000 / 10000 |
| 11 | | 05'56" (+00'32") | 1000 / 11000 |
| 12 | | 05'57" (+00'33") | 1000 / 12000 |
| 13 | | 06'03" (+00'39") | 1000 / 13000 |
| 14 | | 05'54" (+00'30") | 1000 / 14000 |
| 15 | | 06'19" (+00'55") | 1000 / 15000 |
| 16 | | 04'19" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
166.75 km 
Mizuno Rider18 藍黃 累積 :
345.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'41" | 00:11'20" |
| 3 | 05'44" | 00:17'04" |
| 4 | 05'49" | 00:22'53" |
| 5 | 05'51" | 00:28'44" |
| 6 | 06'58" | 00:35'42" |
| 7 | 05'25" | 00:41'07" |
| 8 | 05'25" | 00:46'32" |
| 9 | 05'33" | 00:52'05" |
| 10 | 08'19" | 01:00'24" |
| 11 | 05'51" | 01:06'15" |
| 12 | 05'57" | 01:12'12" |
| 13 | 06'04" | 01:18'16" |
| 14 | 05'54" | 01:24'10" |
| 15 | 06'20" | 01:30'30" |
| 15.0 | 03'43" | 01:30'32" |
展開計圈分析
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